10 Silent Signs Your Dog Is Feeling Anxious (And How to Soothe Them)

Understanding Dog Behaviour
By Liam Hartwell

Understanding the subtle signals of dog anxiety is crucial for any pet owner. Often, dogs can’t vocalize their feelings, leaving us to interpret their behavior. An anxious dog may display subtle signs that, when noticed early, can be addressed to improve their well-being. This guide will delve into ten silent signs your dog might be feeling anxious and provide effective ways to soothe them. By recognizing these signals, you can ensure your furry friend feels safe and loved.

Frequent Yawning

© Rover.com

Yawning is not only a sign of tiredness. When dogs yawn excessively, it can indicate stress or anxiety. Consider a scenario where loud noises occur; your pet might yawn to cope. Interestingly, this behavior is similar to humans yawning in tense situations. Try observing when yawning occurs to identify stress triggers.

If yawning persists, create a serene environment by reducing noise levels and offering comforting toys. Gentle petting can also calm your furry friend. Remember, a relaxed posture often follows an anxious yawn, signaling a return to peace.

Licking Lips

© PetWell

Lip licking can sometimes mean your pet is nervous. Imagine a storm brewing outside; your dog might lick its lips in anticipation of the thunder. This action is often a self-soothing gesture. Notice if this behavior coincides with specific events or changes in the environment.

To ease this anxiety, provide a safe space where your dog feels secure. Introduce calming scents like lavender and maintain a consistent routine. Consistency is key to reducing anxiety-related lip licking. A warm hug might reassure your pet during such anxious moments.

Pacing

© Great Pet Care

Have you seen your dog pacing repeatedly? Pacing often occurs when a dog feels uneasy. Imagine how humans walk to relieve stress; dogs do the same. This repetitive movement might occur before a vet visit or during fireworks, showing their internal conflict.

To help, offering a calming treat or engaging in a distracting game can alleviate stress. Sometimes, simply redirecting their energy through a brisk walk outside can ease their mind. With time, patience, and attention, pacing can reduce significantly.

Avoiding Eye Contact

© The Mercury News

When dogs avoid eye contact, it might reflect discomfort or fear. Picture being in an unfamiliar place; your dog might turn away to avoid confrontation. This behavior, though subtle, is a powerful indicator of anxiety.

Encourage eye contact with gentle encouragement and treats. Building trust is essential, ensuring your pet knows you are a source of comfort. Over time, your dog will become more confident, reducing the need to avert its gaze.

Excessive Shedding

© A-Z Animals

Shedding is natural, but excessive shedding can be a stress response. Imagine a dog facing a new environment; shedding might increase due to anxiety. This can be a physiological reaction to stress hormones released during anxious times.

Regular grooming can help manage shedding and provide comfort through touch. A calm voice and gentle strokes can reassess security. With care, shedding becomes less of a concern, allowing your dog to feel at ease.

Sudden Barking

© MSPCA-Angell

Sudden barking can indicate that something unsettles your dog. Imagine a sudden loud noise; the unexpectedness can trigger a barking spree. This is often a way for dogs to express fear or alertness.

To soothe, identify and minimize the source of distress. Offering a chew toy can redirect their focus. Training commands like “quiet” can also help control sudden barking, restoring tranquility.

Hiding

© Holistapet

Dogs often hide when they feel anxious or vulnerable. Imagine the surroundings becoming overwhelming; hiding provides an escape. This behavior is a natural coping mechanism for many dogs.

Creating a safe haven with a cozy bed in a quiet spot can provide comfort. Reassure your dog with soothing words and patience. Over time, this sanctuary becomes a place of peace, diminishing the need to hide.

Refusing Treats

© Dogkind

When a dog refuses treats, it may indicate stress. Picture a bustling environment; their usual appetite might diminish, signaling unease. This refusal is often overlooked but is a vital sign of anxiety.

To counter this, offer treats in a calm setting, reinforcing positive experiences. Gradual exposure to stressors with rewards can rebuild their trust and appetite.

Panting

© BeChewy

Panting is not just for cooling down; it can also indicate stress. Imagine a tense situation; your dog might pant excessively, showing anxiety. This physiological response can seem alarming.

To soothe, ensure a comfortable temperature and ample water. A peaceful environment aids relaxation. With time, panting related to anxiety can decrease as your dog feels more secure.

Destructive Chewing

© Holistapet

Destructive chewing often occurs when dogs feel anxious. Imagine being left alone; this activity soothes their nerves. This behavior is common in young dogs but can persist under stress.

Providing appropriate chew toys and interactive playtime can divert their energy. With attention and training, destructive tendencies can be transformed into positive actions. Engage them in fun activities to reduce anxiety-driven destruction.