12 Gentle Ways to Calm an Overly Excited Dog — From Puppies to Seniors

Understanding Dog Behaviour
By Liam Hartwell

Dogs, whether puppies or seniors, can sometimes get overly excited, leading to behaviors that aren’t always desirable. While their enthusiasm is often endearing, it’s important to have strategies to help them calm down when necessary. Here are 12 gentle ways to soothe your furry friend.

Engage in Playful Fetch

© Diamond Pet Foods

Playing fetch can be an effective way to channel a dog’s energy into something constructive. Start with a favorite toy or ball and engage your dog in a game of fetch. This activity not only helps in expending energy but also strengthens the bond between you and your pet. Ensure that the play area is safe and free from obstacles that could injure your dog. Keep the session short and sweet to avoid overstimulation. Remember, the goal is to help your dog relax and have fun.

Calm with Soothing Music

© Homes Alive Pets Blog

Music has a unique way of soothing not only humans but dogs as well. You can experiment with different genres like classical or soft jazz to find what works best for your dog. Creating a playlist specifically for calming moments can be beneficial. It can help reduce anxiety and stress in dogs, especially during times of excitement or when left alone. Consider playing the music at a low volume and observe how your dog responds. This simple technique can create a peaceful environment for both you and your pet.

Practice Gentle Massages

© PetMD

Massages aren’t just for humans; dogs can benefit from them too. Gentle massages can relax tense muscles and help calm an overly excited dog. Start by gently rubbing your dog’s head and slowly move down to the back. Be attentive to your dog’s reactions and adjust the pressure accordingly. The goal is to provide comfort and relaxation, making it a bonding experience. Regular massages can also help in understanding your pet’s body language better, strengthening your relationship over time.

Try Aromatherapy

© Edens Garden

Aromatherapy isn’t just for humans; dogs can enjoy its calming effects too. Essential oils like lavender and chamomile are known for their soothing properties. Introduce these aromas in a controlled manner, ensuring proper ventilation in the room. You can use a diffuser or apply diluted oils to your dog’s bedding. Observe your dog’s reaction to different scents, as some dogs may be more sensitive than others. This natural method can be a wonderful way to create a serene atmosphere for your furry friend.

Offer Mental Stimulation

© Kinship

Mental stimulation can be as important as physical exercise in calming an excited dog. Puzzle toys and interactive games can engage your dog’s mind, helping to reduce excess energy. Choose toys that match your dog’s size and skill level. The challenge of solving puzzles can keep your dog occupied and promote a sense of achievement. Incorporating mental stimulation into daily routines can lead to a happier and more relaxed pet, as it fulfills your dog’s natural instincts to explore and discover.

Create a Safe Space

© Reddit

Every dog needs a haven where they can retreat and feel secure. Creating a dedicated space with soft bedding, familiar toys, and gentle lighting can work wonders. Ensure the area is away from high traffic zones in your home to provide a serene environment. This safe space can be a go-to spot for your dog to unwind after playtime or during stressful moments. Personalizing the space with your pet’s favorite items makes it even more inviting and comforting.

Go for a Relaxing Walk

© www.outsideonline.com

A gentle walk can be an excellent way to calm your dog, allowing them to explore the world at their own pace. Choose a quiet path and let your dog lead the way. This unhurried exploration helps to satisfy your dog’s curiosity while providing much-needed physical exercise. Walking together strengthens your bond and provides an opportunity for natural interaction. It’s a simple yet effective way to help your dog relax and enjoy the sights and sounds around them.

Teach Basic Commands

© K9 Connoisseur

Training sessions can be more than just teaching commands; they offer mental engagement. Teaching basic commands like ‘sit’, ‘stay’, or ‘down’ can redirect a dog’s excitement into focus. Use positive reinforcement, such as treats, to encourage good behavior. Keep the sessions short and fun to maintain your dog’s interest. Consistency and patience are key to successful training, resulting in a well-behaved and calmer pet.

Provide a Chew Toy

© Jenison Animal Hospital

Chew toys are more than just playthings; they can provide hours of entertainment and relaxation. Choose durable toys that suit your dog’s chewing habits and preferences. The act of chewing can help relieve stress and anxiety, offering a welcome distraction. It’s also a great way for dogs to satisfy their natural urge to chew. Providing a variety of textures and shapes can keep your dog engaged and content, promoting a more relaxed demeanor.

Encourage Quiet Time

© PetMD

Quiet time is essential for any dog, providing moments of peace and relaxation. Encourage your dog to rest by creating a calm environment with minimal noise and distractions. You might want to share this time by sitting quietly with your pet, reading a book, or simply enjoying each other’s company. Regular quiet time can become a cherished part of your routine, allowing your dog to recharge and relax.

Use Calming Supplements

© weratedogs

Natural calming supplements can aid in reducing anxiety and excitement in dogs. Consult your veterinarian to find the right product for your pet’s needs, ensuring it’s safe and effective. These supplements can come in various forms, such as treats or tablets, and are often used during stressful situations like travel or storms. A balanced approach, combining supplements with other calming techniques, can lead to the best results for your dog’s well-being.

Engage in Structured Play

© Lawn Love

Structured play sessions can channel your dog’s energy positively. These sessions involve planned activities like agility drills or guided games, encouraging physical and mental exercise. By focusing your dog’s enthusiasm, you can prevent unwanted behaviors that stem from excess energy. Make sure to keep the sessions varied to maintain interest. Structured play not only calms your dog but also enhances your relationship, as you both enjoy quality time together.